I had very grand plans for week 10 of my challenge, but unfortunately, I
woke up with a terrible headache on Monday morning, and
my week just
went downhill from there. It seemed like every day there was a new
random symptom - sore throat, lost voice, fever, relentless coughing.
Every day I felt more and more blah, so I decided to give myself a break
and rest all week. It turns out that my real challenge was not to feel
guilty about taking care of myself. For some reason, whenever I rest
and relax after work or on the weekends, I feel guilty for not doing
something more productive. I will admit that I did feel some guilt
about laying around all week, but my good sense usually won out and
convinced me that I needed to rest in order to feel better. I think I
need to challenge myself to never feel guilty in the future for taking
care of myself!
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